Consultant Counselling & Coaching Psychologist
Browsing Category
“A walk in the woods walks the soul back home” – Mary Davis On the first Saturday of the 2020 COVID-19 social distancing in the UK, the National Trust generously opened their gardens to the general public. The sunny weekend prompted me and my family to join the many visitors to take advantage of this …
The ever alluding work-life balance is more challenging in some seasons of our life’s than others. To be happy in my career is not as much about finding “my WHY” but instead finding “my WHEN”. In my searches for balance, it was about discovering a place where I was not being stretched too thin. It …
“Nearly all men can stand adversity, but if you want to test a man’s character, give him power” – Abraham Lincoln Resilience is not only a learned trait, but is often the result of an individual’s reaction to life’s circumstances: that being adversity or power. These circumstances can be challenges that might be perceived as …
When I use the term “resilience” I like to refer to the ability people have of restoring shape and even become better after they received a knock from life. Like a little rubber squash ball that flattens out against the wall if it has been hit hard, it regains shape and bounces back, ready …